My time goal for my first marathon was to get a sub 4. A few miles into the race, I
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My time goal for my first marathon was to get a sub 4. A few miles into the race, I
Continue readingBlisters? Early alarms? Ice baths? Fatigue? Monotony? Missing out on social events? The expensive running gadgets and gear? No, the
Continue readingRunning a long distance race can beat up your body. You will be sore the day of, and at least
Continue readingLast week was marathon week! As I prepared for my fourth marathon, I thought I would share what I do
Continue readingStarting out as a new runner can be sort of daunting. Which is funny, because running is one of the
Continue readingJuly 2014 In January of 2013, I moved from Sacramento to Berkeley. Back in Sacramento I had used the gym
Continue readingI was 17 miles into the Tucson Marathon. Nine miles to go. However, all I could think about was how
Continue readingSo, you’re preparing to run your first race! Or maybe you’ve ran races before but just want to check what
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