As a runner, and especially a female runner, it’s important to be cautious when running. Sadly, there are too many
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As a runner, and especially a female runner, it’s important to be cautious when running. Sadly, there are too many
Continue readingIn summer of 2017, when I was running for 30 minutes at a time, I remember walking around REI. Seeing
Continue readingGels-My Spring Energy I love this flavor in particular. And just look at those ingredients! (if it’s hard to see,
Continue readingSo, you’re preparing to run your first race! Or maybe you’ve ran races before but just want to check what
Continue readingI started using a hydration pack in September of 2018. Prior to that in Santa Monica, I had the small
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