You may know someone that has ran a half or full marathon and think, “I could never do that!” Truth
Continue reading
You may know someone that has ran a half or full marathon and think, “I could never do that!” Truth
Continue readingThe recovery aspect of training is just as important as the workouts themselves! If you aren’t taking recovery seriously, you
Continue readingThe standard amount of time people train for a marathon is 18 weeks. However you may see others that are
Continue readingWe lived in San Diego for just two months. Mid April to mid June. While there, I ran the Rock’n’Roll
Continue readingMorton’s Steakhouse Takumi Izakaya Bar Bad Baker Zocalo Cafeteria 15L Brodrick Roadhouse Sienna Restaurant Roseville Flame and Fire Brazillian Steak
Continue readingMy time goal for my first marathon was to get a sub 4. A few miles into the race, I
Continue readingBlisters? Early alarms? Ice baths? Fatigue? Monotony? Missing out on social events? The expensive running gadgets and gear? No, the
Continue readingRunning a long distance race can beat up your body. You will be sore the day of, and at least
Continue readingJune 2019 Just to get it out of the way-this race did NOT go the way I intended. I ended
Continue readingLast week was marathon week! As I prepared for my fourth marathon, I thought I would share what I do
Continue reading