Page 4 – The pursuit of happiness and finish lines

What I Learned From My First Running Injury

In November of 2017 I saw the famous picture of Shalane Flanagan winning the New York City Marathon. In the

As a runner, and especially a female runner, it’s important to be cautious when running. Sadly, there are too many

In summer of 2017, when I was running for 30 minutes at a time, I remember walking around REI. Seeing

My favorite running related books! The only ones on here that aren’t available on audio are Meb for Mortals and

Gels-My Spring Energy I love this flavor in particular. And just look at those ingredients! (if it’s hard to see,

So, you’re preparing to run your first race! Or maybe you’ve ran races before but just want to check what

There’s an Instagram fitness guru who was asked how she stays motivated to work out every day. She replied that

When running, there’s a difference between feeling sore and feeling pain. If you’re in pain, then you should take a

April 2019 The night before the race I didn’t sleep the greatest. My alarm was set for 4:30am, but I

I started using a hydration pack in September of 2018. Prior to that in Santa Monica, I had the small