262 Run

9 Things to Make Running in the Rain Easier

The first day of fall has arrived! And with it, the start of the rainy season! Never fear, I spent

We are just a few months away from the Tucson Marathon! I ran it in 2019 and I ended up

I’m hesitant to use the word ‘injury’ because I didn’t have a surgery, and I never even went to a

In a previous post I talked about being having accessory navicular syndrome (ANS) and running. In the post I talked

For this years SF marathon, the original plan was to run the full marathon with my older brother, while my

As I get back into regular running, I have decided to run the Haunted Half in October! Despite having ran

While running the Rock’n’Roll San Diego Marathon, I began experience pain in my ITB, which only got worse as I

Yes, running is very simple and there isn’t much that is needed. If you are running long distance however, you

To be honest I’ve had a hard time with this injury this past month. Actually that’s not true, the week

Investing in your health is one of the best investments you can make! However that doesn’t mean you need to