262 Run

Why Runners Should Use Weighted Blankets

When training for a marathon (or any long distance), recovery plays as big a part in training as your running

The first day of fall has arrived! And with it, the start of the rainy season! Never fear, I spent

We are just a few months away from the Tucson Marathon! I ran it in 2019 and I ended up

I’m hesitant to use the word ‘injury’ because I didn’t have a surgery, and I never even went to a

In a previous post I talked about being having accessory navicular syndrome (ANS) and running. In the post I talked

For this years SF marathon, the original plan was to run the full marathon with my older brother, while my

As I get back into regular running, I have decided to run the Haunted Half in October! Despite having ran

While running the Rock’n’Roll San Diego Marathon, I began experience pain in my ITB, which only got worse as I

Yes, running is very simple and there isn’t much that is needed. If you are running long distance however, you

To be honest I’ve had a hard time with this injury this past month. Actually that’s not true, the week