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Category: Motivation and Inspiration

November 25, 2019 Motivation and Inspiration

These 7 Tips Will Revolutionize How You Achieve Your Goals

I am a big believer in setting goals/resolutions. I not only set yearly goals, but also monthly; and even weekly!

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October 7, 2019 Motivation and Inspiration

Running Mantras That Will Help You Achieve Your Goals

When doing something difficult, it often helps to have a positive phrase to repeat in your mind to help get

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June 11, 2019 Motivation and Inspiration

The Worst Part About Being a Distance Runner

Blisters? Early alarms? Ice baths? Fatigue? Monotony? Missing out on social events? The expensive running gadgets and gear? No, the

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May 9, 2019 Motivation and Inspiration

Books That Will Inspire Your Running

My favorite running related books! The only ones on here that aren’t available on audio are Meb for Mortals and

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April 29, 2019 Motivation and Inspiration

Finding the Motivation to Exercise

There’s an Instagram fitness guru who was asked how she stays motivated to work out every day. She replied that

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