Larissa From Too Hot To Handle

Larissa Trownson, a contestant on the hit Netflix show “Too Hot To Handle,” has captured the hearts of viewers with her stunning looks and outgoing personality. As a fitness model and influencer, Larissa is no stranger to the world of diet, fitness, and weight loss. In this article, we will explore seven interesting facts about Larissa as it relates to her diet, fitness, and weight loss journey.

1. Larissa’s Diet Plan:
As a fitness model, Larissa follows a strict diet plan to maintain her toned physique. She focuses on eating lean proteins, healthy fats, and complex carbohydrates to fuel her workouts and keep her energy levels up. Larissa also incorporates plenty of fruits and vegetables into her diet to ensure she is getting all the essential nutrients she needs to stay healthy and strong.

2. Larissa’s Workout Routine:
In addition to her diet, Larissa follows a rigorous workout routine to stay in shape. She incorporates a mix of strength training, cardio, and flexibility exercises into her routine to target different muscle groups and keep her body guessing. Larissa also enjoys trying new workout classes and activities to keep things interesting and prevent boredom.

3. Larissa’s Weight Loss Journey:
Like many people, Larissa has struggled with her weight in the past. She has been open about her journey to lose weight and get in shape, sharing her experiences and struggles with her followers on social media. Through hard work, dedication, and a healthy lifestyle, Larissa has been able to achieve her fitness goals and maintain her weight loss long-term.

4. Larissa’s Favorite Healthy Recipes:
Larissa loves to cook and experiment with healthy recipes in the kitchen. Some of her favorite dishes include grilled chicken with quinoa and roasted vegetables, salmon with avocado salsa, and protein-packed smoothie bowls. Larissa enjoys sharing her favorite recipes with her followers and encouraging them to eat healthily and make smart food choices.

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5. Larissa’s Cheat Meals:
While Larissa follows a strict diet most of the time, she also allows herself to indulge in cheat meals from time to time. Some of her favorite cheat meals include pizza, burgers, and ice cream. Larissa believes in balance and moderation when it comes to dieting and enjoys treating herself to a cheat meal every now and then.

6. Larissa’s Tips for Weight Loss Success:
As someone who has been through her own weight loss journey, Larissa has valuable tips to share with others who are looking to lose weight and get in shape. Some of her top tips include setting realistic goals, staying consistent with diet and exercise, and finding a workout routine that you enjoy. Larissa also emphasizes the importance of self-care and taking care of your mental health while on a weight loss journey.

7. Larissa’s Future Fitness Goals:
Looking ahead, Larissa has big plans for her fitness career. She hopes to continue inspiring others to lead a healthy lifestyle and pursue their fitness goals. Larissa also plans to launch her own workout program and fitness apparel line in the near future, further solidifying her status as a fitness influencer in the industry.

Common Questions About Larissa From Too Hot To Handle:

1. How old is Larissa from Too Hot To Handle?
Larissa is 26 years old.

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2. How tall is Larissa from Too Hot To Handle?
Larissa is 5 feet 8 inches tall.

3. How much does Larissa from Too Hot To Handle weigh?
Larissa weighs around 130 pounds.

4. Is Larissa married?
Larissa is currently single and focusing on her career.

5. What inspired Larissa to become a fitness model?
Larissa has always been passionate about health and fitness and wanted to inspire others to lead a healthy lifestyle.

6. Does Larissa have any fitness certifications?
Larissa is a certified personal trainer and nutrition coach.

7. How did Larissa get cast on Too Hot To Handle?
Larissa applied to be on the show and was selected from thousands of applicants.

8. What is Larissa’s favorite workout routine?
Larissa enjoys high-intensity interval training (HIIT) and weightlifting.

9. Does Larissa follow a specific diet plan?
Larissa follows a balanced diet of lean proteins, healthy fats, and complex carbohydrates.

10. How does Larissa stay motivated to work out?
Larissa stays motivated by setting goals, tracking her progress, and surrounding herself with supportive friends and family.

11. What are Larissa’s favorite healthy snacks?
Larissa enjoys snacking on fruits, nuts, and Greek yogurt.

12. How does Larissa handle cravings for unhealthy foods?
Larissa practices moderation and allows herself to indulge in small portions of her favorite treats.

13. What is Larissa’s go-to post-workout meal?
Larissa likes to refuel with a protein shake or a meal containing a mix of protein and carbohydrates.

14. Does Larissa take any supplements?
Larissa takes a multivitamin, protein powder, and omega-3 fatty acids to support her health and fitness goals.

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15. How does Larissa balance her social life with her fitness routine?
Larissa prioritizes her health and fitness but also makes time for social activities and relaxation to maintain a healthy work-life balance.

16. What advice does Larissa have for beginners looking to start a fitness journey?
Larissa recommends starting slowly, setting realistic goals, and finding activities that you enjoy to stay motivated and consistent.

17. How can fans stay connected with Larissa on social media?
Fans can follow Larissa on Instagram @larissatrownson for fitness tips, healthy recipes, and workout inspiration.

In summary, Larissa from Too Hot To Handle is a shining example of dedication, hard work, and perseverance when it comes to diet, fitness, and weight loss. By following a balanced diet, staying active, and maintaining a positive mindset, Larissa has been able to achieve her fitness goals and inspire others to do the same. With her passion for health and wellness, Larissa is sure to continue making a positive impact on the fitness industry for years to come.


  • Laura @

    Laura, a fitness aficionado, authors influential health and fitness write ups that's a blend of wellness insights and celebrity fitness highlights. Armed with a sports science degree and certified personal training experience, she provides expertise in workouts, nutrition, and celebrity fitness routines. Her engaging content inspires readers to adopt healthier lifestyles while offering a glimpse into the fitness regimens of celebrities and athletes. Laura's dedication and knowledge make her a go-to source for fitness and entertainment enthusiasts.