Larissa 90 Day Fiance Now

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Larissa Dos Santos Lima, known for her appearance on the hit reality TV show “90 Day Fianc├ę,” has been making headlines recently for her incredible transformation. The Brazilian beauty has been open about her journey to achieve her dream body, and fans have been following along every step of the way. With her newfound dedication to diet, fitness, and weight loss, Larissa has become an inspiration to many who are looking to make positive changes in their own lives.

Here are 7 interesting facts about Larissa Dos Santos Lima’s diet, fitness, and weight loss journey:

1. Larissa’s Diet: Larissa has been following a strict diet plan to help her achieve her weight loss goals. She has been focusing on eating a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains. Larissa has also been cutting out processed foods, sugary snacks, and unhealthy fats from her diet.

2. Larissa’s Fitness Routine: In addition to her diet, Larissa has been hitting the gym regularly to help her shed pounds and tone her body. She has been incorporating a mix of cardio, strength training, and flexibility exercises into her workouts to keep her body guessing and to maximize her results.

3. Larissa’s Weight Loss Journey: Larissa has been open about her struggles with weight loss in the past, but she has been working hard to make positive changes in her life. She has lost a significant amount of weight since starting her journey, and she continues to push herself to reach her goals.

4. Larissa’s Motivation: One of the key factors in Larissa’s success has been her motivation to make a change in her life. She has been determined to achieve her dream body, and she has been willing to put in the hard work and dedication to make it happen.

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5. Larissa’s Support System: Larissa has also credited her support system for helping her stay on track with her diet, fitness, and weight loss goals. She has surrounded herself with friends and family who encourage and motivate her to keep going, even when times get tough.

6. Larissa’s Mental Health: In addition to focusing on her physical health, Larissa has also been prioritizing her mental health throughout her weight loss journey. She has been practicing self-care techniques such as meditation, journaling, and therapy to help her stay grounded and focused on her goals.

7. Larissa’s Transformation: Thanks to her hard work and dedication, Larissa has undergone an incredible transformation both physically and mentally. She has become more confident, happier, and healthier than ever before, and she continues to inspire others with her journey.

Age, Height, Weight, and Spouse:

Larissa Dos Santos Lima is 35 years old and stands at 5 feet 7 inches tall. She has not disclosed her current weight, but she has lost a significant amount of weight since starting her weight loss journey. Larissa was previously married to Colt Johnson, who she met on “90 Day Fianc├ę,” but the couple has since divorced.

Common Questions About Larissa Dos Santos Lima:

1. How did Larissa start her weight loss journey?
Larissa started her weight loss journey by focusing on her diet and incorporating regular exercise into her routine.

2. What diet plan does Larissa follow?
Larissa follows a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains while cutting out processed foods and unhealthy fats.

3. How often does Larissa work out?
Larissa works out regularly, incorporating a mix of cardio, strength training, and flexibility exercises into her routine.

4. What motivates Larissa to stay on track with her weight loss goals?
Larissa is motivated by her desire to achieve her dream body and by the support of her friends and family.

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5. Has Larissa struggled with weight loss in the past?
Yes, Larissa has been open about her struggles with weight loss in the past, but she has been working hard to make positive changes in her life.

6. How has Larissa’s mental health played a role in her weight loss journey?
Larissa has been prioritizing her mental health by practicing self-care techniques such as meditation, journaling, and therapy to help her stay focused on her goals.

7. What advice does Larissa have for others who are looking to lose weight?
Larissa advises others to stay consistent, motivated, and surround themselves with a supportive community to help them reach their weight loss goals.

8. Does Larissa use any supplements to aid in her weight loss journey?
Larissa has not disclosed whether she uses any supplements to aid in her weight loss journey.

9. How has Larissa’s transformation impacted her confidence?
Larissa’s transformation has made her more confident, happier, and healthier than ever before.

10. Does Larissa have any cheat meals or cheat days?
Larissa has not disclosed whether she has cheat meals or cheat days, but she emphasizes the importance of balance in her diet.

11. What does Larissa do to stay motivated on her weight loss journey?
Larissa stays motivated by setting small, achievable goals for herself and celebrating her successes along the way.

12. How has Larissa’s relationship with food changed during her weight loss journey?
Larissa has developed a healthier relationship with food by focusing on nourishing her body with whole, nutritious foods.

13. What role does exercise play in Larissa’s weight loss journey?
Exercise plays a significant role in Larissa’s weight loss journey by helping her burn calories, build muscle, and improve her overall fitness levels.

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14. How has Larissa’s weight loss journey impacted her overall health?
Larissa’s weight loss journey has improved her overall health by reducing her risk of chronic diseases and improving her physical fitness.

15. Does Larissa have any favorite healthy recipes that she enjoys?
Larissa has not disclosed any specific favorite healthy recipes, but she enjoys cooking and experimenting with different nutritious foods.

16. How has Larissa’s weight loss journey inspired others?
Larissa’s weight loss journey has inspired others to make positive changes in their own lives and to prioritize their health and well-being.

17. What are Larissa’s future goals for her weight loss journey?
Larissa’s future goals for her weight loss journey include continuing to make progress towards her dream body and inspiring others to achieve their own health and fitness goals.

In summary, Larissa Dos Santos Lima’s journey to achieve her dream body through diet, fitness, and weight loss has been nothing short of inspiring. With her dedication, hard work, and support system, Larissa has been able to make significant changes in her life and become a healthier, happier version of herself. Her story serves as a reminder that with determination and perseverance, anything is possible when it comes to achieving your health and fitness goals.
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Author

  • Laura @ 262.run

    Laura, a fitness aficionado, authors influential health and fitness write ups that's a blend of wellness insights and celebrity fitness highlights. Armed with a sports science degree and certified personal training experience, she provides expertise in workouts, nutrition, and celebrity fitness routines. Her engaging content inspires readers to adopt healthier lifestyles while offering a glimpse into the fitness regimens of celebrities and athletes. Laura's dedication and knowledge make her a go-to source for fitness and entertainment enthusiasts.