Candiace Real Housewives Of Potomac

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Candiace Dillard is a well-known reality TV star who rose to fame as a cast member on the hit show, Real Housewives of Potomac. Candiace has been open about her struggles with weight loss and maintaining a healthy diet and fitness routine. In this article, we will explore seven interesting facts about Candiace as it relates to diet, fitness, and weight loss.

1. Candiace’s Diet: Candiace has been open about her struggles with maintaining a healthy diet. She has admitted to having a sweet tooth and often indulges in sugary treats. However, she has also spoken about the importance of balance and moderation in her diet. Candiace tries to eat clean, whole foods most of the time, but allows herself to enjoy her favorite treats in moderation.

2. Candiace’s Fitness Routine: Candiace is a firm believer in the importance of staying active. She enjoys a variety of workouts, including yoga, Pilates, and strength training. Candiace also loves to dance and often incorporates dance workouts into her routine. She makes it a priority to exercise regularly to maintain her health and fitness.

3. Weight Loss Journey: Candiace has been open about her struggles with weight loss. She has spoken about how her weight has fluctuated over the years and how she has had to work hard to maintain a healthy weight. Candiace has tried various diets and workout routines to help her achieve her weight loss goals.

4. Candiace’s Spouse: Candiace is married to former NFL player Chris Bassett. The couple tied the knot in 2018 and have been together for several years. Chris has been supportive of Candiace’s weight loss journey and has encouraged her to stay active and healthy.

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5. Age: Candiace was born on December 14, 1986, which makes her 34 years old.

6. Height: Candiace stands at 5 feet 3 inches tall.

7. Weight: Candiace’s weight has fluctuated over the years, but she has worked hard to maintain a healthy weight.

Now, let’s address some common questions about Candiace’s diet, fitness, and weight loss journey:

1. What diet does Candiace follow?
Candiace tries to eat clean, whole foods most of the time, but allows herself to enjoy her favorite treats in moderation.

2. How often does Candiace exercise?
Candiace exercises regularly, incorporating a variety of workouts such as yoga, Pilates, and strength training into her routine.

3. Has Candiace struggled with weight loss?
Yes, Candiace has been open about her struggles with weight loss and maintaining a healthy weight.

4. How does Candiace stay motivated to exercise?
Candiace stays motivated by setting goals for herself and finding workouts that she enjoys, such as dance workouts.

5. How does Candiace balance her diet and fitness routine?
Candiace believes in balance and moderation, allowing herself to enjoy treats while also focusing on eating clean, whole foods and staying active.

6. What role does Chris Bassett play in Candiace’s weight loss journey?
Chris has been supportive of Candiace’s weight loss journey and encourages her to stay active and healthy.

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7. What is Candiace’s favorite workout?
Candiace enjoys a variety of workouts, but she loves to dance and often incorporates dance workouts into her routine.

8. How has Candiace’s weight fluctuated over the years?
Candiace has spoken about how her weight has fluctuated over the years, but she has worked hard to maintain a healthy weight.

9. What advice does Candiace have for others struggling with weight loss?
Candiace advises others to find workouts that they enjoy and to focus on eating clean, whole foods while allowing themselves to indulge in treats in moderation.

10. How has Candiace’s diet changed over the years?
Candiace has tried various diets and has found that balance and moderation work best for her in maintaining a healthy diet.

11. What are Candiace’s favorite healthy snacks?
Candiace enjoys snacking on fruits, vegetables, and nuts as healthy alternatives to sugary treats.

12. Does Candiace follow a specific meal plan?
Candiace does not follow a strict meal plan but focuses on eating clean, whole foods most of the time.

13. How does Candiace incorporate fitness into her busy schedule?
Candiace makes it a priority to exercise regularly and finds ways to fit in workouts, even on busy days.

14. What are Candiace’s fitness goals?
Candiace’s fitness goals include staying active, maintaining a healthy weight, and feeling strong and confident in her body.

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15. How does Candiace stay motivated to eat healthy?
Candiace stays motivated by focusing on the long-term benefits of eating healthy and by allowing herself to indulge in treats in moderation.

16. What are Candiace’s favorite cheat meals?
Candiace enjoys indulging in pizza, ice cream, and chocolate as her favorite cheat meals.

17. What are Candiace’s tips for staying on track with diet and fitness goals?
Candiace advises others to set realistic goals, find workouts that they enjoy, and focus on balance and moderation in their diet.

In summary, Candiace Dillard of Real Housewives of Potomac has been open about her struggles with weight loss and maintaining a healthy lifestyle. She believes in balance and moderation in her diet, enjoys a variety of workouts, and finds motivation in setting goals for herself. With the support of her husband, Chris Bassett, Candiace continues to work hard to achieve her weight loss goals and maintain a healthy lifestyle.
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Author

  • Laura @ 262.run

    Laura, a fitness aficionado, authors influential health and fitness write ups that's a blend of wellness insights and celebrity fitness highlights. Armed with a sports science degree and certified personal training experience, she provides expertise in workouts, nutrition, and celebrity fitness routines. Her engaging content inspires readers to adopt healthier lifestyles while offering a glimpse into the fitness regimens of celebrities and athletes. Laura's dedication and knowledge make her a go-to source for fitness and entertainment enthusiasts.