Best Running Shoes for Achilles Tendonitis

If you have been suffering from Achilles tendonitis, then you know how painful it can be. This condition is caused by inflammation of the Achilles tendon and can happen to anyone who has overworked their feet or ankles.

It’s important to find the best running shoes for Achilles tendonitis so that the condition does not get any worse! We’ve compiled this list of several different types of running shoes that are ideal for people with achy heels so you can choose the right one for your needs.

Shoes for Achilles Tendinitis Features


Narrow last: Some shoes for Achilles tendonitis have an extra narrow last, which allows the ankle to move more naturally. This is important because it can help reduce pain and inflammation in the Achilles area.

Heel cup: A heel cup helps hold your foot in place to not overpronate while running or standing on hard surfaces (which will aggravate your condition). The most popular heel cups are made from EVA foam, gel, or even cork!

Firm soles: If you have experienced Achilles tendonitis, then we recommend buying firm soles. This will allow less shock absorption when you walk and run, reducing the chances of incurring further injury due to stress.

Best Running Shoes for Achilles Tendonitis

Adidas UltraBOOST Uncaged


These have heel cups that offer extra support and cushioning. The mesh upper offers enough breathability, while the midsole provides a lot of comfort. It has a secure sock-like fit that is not too tight. This shoe is an ideal option for people with Achilles tendonitis.

Saucony Triumph ISO


This is a great lightweight shoe with enough cushioning as well for Achilles tendonitis sufferers. The outsole has a very good grip, and the mesh upper offers breathability so you can stay cool while training long distances or running in hot weather conditions.

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It also comes with some nice-looking color options like pink and red! This model features a narrow fit which may be more suitable for people who have suffered from an injury to their foot and want something that will offer them extra support without being too wide on the feet.

Salomon S-Lab Sense


The Salomon S-Lab Sense sneakers feature a narrow fit, stability features, low price point, and options in pink! These shoes are designed for stability, making them perfect for people who have experienced injury or inflammation on their feet.

These running shoes offer extra support without being too wide on the feet while feeling like an everyday shoe and not looking bulky. They also come at a low price point so that they won’t break the bank either! The outsole will provide extra support too. According to some of the reviews online, these shoes run about a half size large for most runners.

New Balance 1080 v10


If you’re looking for more of an everyday wear type of sneaker, this is a great option. They are designed to be lightweight and flexible, perfect for people who have plantar fasciitis or any other foot injury that makes it difficult to wear something with a stiff sole often.

If you’re looking for more of an everyday type of sneaker, then New Balance M1200V13 might be your answer because they are a more affordable running shoe.

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Adidas Supernova Sequence Boost


If you’re looking at running shoes that offer a lot of stability, this is the one for you! The heel cup has extra cushioning and offers support to help prevent any further pain or injury.

There are also flexible materials in the upper part of the shoe, making it easier on your foot.

Nike Air Zoom Pegasus 34 Flyknit


This sneaker features Nike’s Flyknits made from 84% nylon and 16% cotton, so they can form around your feet easily while still offering plenty of durability without compromising their lightweight fabric design.

These sneakers have been designed specifically for runners who suffer from Achilles tendonitis, which has them sitting a little higher up on the ankle and more support in that area.

The heel has a cage for extra protection, and the sole is made of Phylon. The midsole also provides cushioning to soothe your feet even more while you’re running on hard surfaces.

If you want to find relief for your Achilles tendonitis symptoms without compromising performance when it comes to running, these are some of the best shoes out there!

New Balance FuelCore Nergize V1 Sneaker


This shoe comes with an Ortholite insole that gives fantastic comfort at the front part of your foot, as well as some support at the backside. It also offers breathable mesh uppers and lightweight construction, making it ideal for long-distance runners too!

Asics Gel-Quantum 180 Running Shoe


These shoes are built on ASICS’ signature GEL technology with FlyteFoam Technology Cushioning System designed to absorb shock and protect your joints.

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This shoe is intended for mild pronators as it can offer stability without feeling too stiff or heavy. It also features a cushioning midsole that will help soothe the pain on your Achilles tendonitis!

Nike Free RN Distance


This is an excellent choice for those recovering because it has a low arch which will make your feet feel more stable. It also absorbs shock well with its dual-density foam in the forefoot area.

New Balance Minimus 101v11 Trail Cross Country Shoe


If you want to run on uneven surfaces or hills, then this shoe is perfect for you! It won’t cause any pain at all as long as you’re wearing it. These running shoes are also lightweight and flexible, meaning you can run with ease.

Saucony Kinvara 11


This shoe is made out of very lightweight material, which offers a lot of breathability as well. They are also made for running on any type of terrain – soft or rocky. However, these shoes are not the most durable and will only last you a few months at the longest, with heavy wear, before they break down.

Author

  • Laura @ 262.run

    Laura, a fitness aficionado, authors influential health and fitness write ups that's a blend of wellness insights and celebrity fitness highlights. Armed with a sports science degree and certified personal training experience, she provides expertise in workouts, nutrition, and celebrity fitness routines. Her engaging content inspires readers to adopt healthier lifestyles while offering a glimpse into the fitness regimens of celebrities and athletes. Laura's dedication and knowledge make her a go-to source for fitness and entertainment enthusiasts.