The pursuit of happiness and finish lines

Best Shoes for Lisfranc Injury & After Surgery

If you are into running or any activity that requires intense foot movement, you are prone to suffering from various

Gift-buying can be a stressful and tedious process, especially when buying for adults. Lots of us buy ourselves the things

A running skirt brings a bit of a feminine touch to typical running shorts. In addition to a cute look,

I know every distance runner out there would rather run outside than indoors on a treadmill. However, having a negative

In late spring of this year we moved to Texas. Lucky me, this was also in the midst of my

When shopping for running shoes, you have undoubtedly noticed the specs section where it lists the weight of the shoe,

If you want to be fit and healthy while staying home, a rebounder trampoline might be just what you need

Fighting the onset of Alzheimer’s and dementia symptoms is a challenging prospect. Anything that can help should at least be

Running is obviously my favorite form of cardio, but every runner can benefit from cross training! Usually my cross training

I should have written this blog a couple months ago, by now a good number of runners have already experienced